Joseph Volk 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 164 |
May 13, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 721 | 21 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 21 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 22 |
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Workout Graph
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