Joseph Volk 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 163 |
May 07, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 721 | 24 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 26 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 27 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 24 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 22 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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