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Kristine Schindel v0:20/0:10r...24 row

1,802

Meters

8:00.0

Time

2:13.1

Pace

98

Calories

143

Heart Rate

Rest Distance1,905
Rest Time11:40.0
Overall Distance3,707
Overall Time19:40.0
Average Watts148
Calories Per Hour809
Stroke Rate32
Stroke Count538
Drag Factor113

January 23, 2025 06:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,802 2:13.1 148 809 32 143
0:20.0 78 2:08.2 166 871 36 83
r: 0:10 23
0:20.0 82 2:01.9 193 964 36 142
r: 0:10 34
0:20.0 82 2:01.9 193 964 36 139
r: 0:10 33
0:20.0 81 2:03.4 186 940 36 142
r: 0:10 33
0:20.0 82 2:01.9 193 964 36 154
r: 0:10 30
0:20.0 82 2:01.9 193 964 33 153
r: 0:10 27
0:20.0 77 2:09.8 160 849 33 155
r: 0:10 31
0:20.0 83 2:00.4 200 988 33 158
r: 4:00 605
0:20.0 79 2:06.5 173 893 36 135
r: 0:10 33
0:20.0 77 2:09.8 160 849 33 134
r: 0:10 31
0:20.0 75 2:13.3 148 808 30 146
r: 0:10 31
0:20.0 77 2:09.8 160 849 33 153
r: 0:10 30
0:20.0 76 2:11.5 154 828 33 153
r: 0:10 32
0:20.0 73 2:16.9 136 768 30 154
r: 0:10 29
0:20.0 83 2:00.4 200 988 33 159
r: 0:10 29
0:20.0 54 3:05.1 55 489 27 155
r: 4:00 639
0:20.0 73 2:16.9 136 768 30 144
r: 0:10 29
0:20.0 70 2:22.8 120 713 30 137
r: 0:10 29
0:20.0 66 2:31.5 101 646 30 143
r: 0:10 28
0:20.0 70 2:22.8 120 713 30 142
r: 0:10 30
0:20.0 53 3:08.6 52 479 24 138
r: 0:10 27
0:20.0 71 2:20.8 125 731 30 136
r: 0:10 30
0:20.0 76 2:11.5 154 828 30 144
r: 0:10 31
0:20.0 82 2:01.9 193 964 33 150
r: 0:10 31
r1,905

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