Sign Up

Kristine Schindel v0:45/0:45r...20 row

3,485

Meters

15:00.0

Time

2:09.1

Pace

205

Calories

141

Heart Rate

Rest Distance2,138
Rest Time15:00.0
Overall Distance5,623
Overall Time30:00.0
Average Watts163
Calories Per Hour859
Stroke Rate30
Stroke Count744
Drag Factor114

July 01, 2024 13:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,485 2:09.1 163 859 30 141
0:45.0 174 2:09.3 162 857 32 128
r: 0:45 64
0:45.0 179 2:05.6 176 906 31 133
r: 0:45 69
0:45.0 171 2:11.5 154 828 29 132
r: 0:45 95
0:45.0 181 2:04.3 182 927 31 136
r: 0:45 131
0:45.0 183 2:02.9 188 948 32 143
r: 0:45 54
0:45.0 172 2:10.8 156 838 31 137
r: 0:45 125
0:45.0 172 2:10.8 156 838 29 140
r: 0:45 74
0:45.0 173 2:10.0 159 847 31 136
r: 0:45 106
0:45.0 172 2:10.8 156 838 31 141
r: 0:45 65
0:45.0 163 2:18.0 133 757 29 132
r: 0:45 164
0:45.0 175 2:08.5 165 866 31 147
r: 0:45 99
0:45.0 176 2:07.8 168 876 31 144
r: 0:45 82
0:45.0 166 2:15.5 141 783 29 133
r: 0:45 99
0:45.0 162 2:18.8 131 749 29 137
r: 0:45 126
0:45.0 182 2:03.6 185 937 32 149
r: 0:45 148
0:45.0 178 2:06.4 173 896 32 158
r: 0:45 128
0:45.0 177 2:07.1 170 886 31 153
r: 0:45 133
0:45.0 172 2:10.8 156 838 31 149
r: 0:45 93
0:45.0 173 2:10.0 159 847 31 144
r: 0:45 147
0:45.0 186 2:00.9 198 980 32 162
r: 0:45 136
r2,138

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.