Kristine Schindel 5000m row
5,000
Meters
23:39.2
Time
2:21.9
Pace
286
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 141 |
December 18, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.2 | 5,000 | 2:21.9 | 122 | 721 | 29 | 141 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 30 | 130 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 29 | 138 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 29 | 144 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 29 | 149 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 29 | 147 |
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Workout Graph
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