Kristine Schindel 20:12 row

4,084

Meters

20:12.4

Time

2:28.4

Pace

226

Calories

125

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate28
Stroke Count573
Drag Factor141

December 17, 2025 14:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:12.4 4,084 2:28.4 107 668 28 125
5:00.0 1,008 2:28.8 106 665 28 125
10:00.0 1,020 2:27.0 110 678 29 128
15:00.0 1,019 2:27.2 110 677 29 124
20:00.0 1,002 2:29.7 104 659 28 125
20:12.4 37 2:47.5 74 556 19 126

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Workout Graph

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