Kristine Schindel 15:09 row
3,030
Meters
15:09.2
Time
2:30.0
Pace
167
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 141 |
December 16, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,030 | 2:30.0 | 104 | 656 | 28 | 126 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 28 | 114 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 125 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 131 |
| 15:09.2 | 27 | 2:50.3 | 71 | 543 | 13 | 135 |
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Workout Graph
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