Kristine Schindel 3x1000m/2:00r row
3,000
Meters
13:55.5
Time
2:19.2
Pace
176
Calories
156
Heart Rate
| Rest Distance | 573 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,573 |
| Overall Time | 19:55.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
| Drag Factor | 109 |
August 24, 2025 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.5 | 3,000 | 2:19.2 | 130 | 746 | 29 | 156 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 31 | 151 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 31 | 162 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 27 | |
| r573 |
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Workout Graph
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