Kristine Schindel v20c/2:00r...3 row
1,799
Meters
8:27.0
Time
2:20.9
Pace
104
Calories
92
Heart Rate
| Rest Distance | 409 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,208 |
| Overall Time | 14:27.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 109 |
August 23, 2025 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:27.0 | 1,799 | 2:20.9 | 125 | 730 | 29 | 92 | |
| 1:31.0 | 335 | 2:15.8 | 140 | 780 | 32 | 89 | |
| r: 2:00 | 252 | ||||||
| 3:06.7 | 680 | 2:17.2 | 135 | 765 | 29 | 96 | |
| r: 2:00 | 157 | ||||||
| 3:49.2 | 785 | 2:25.9 | 112 | 687 | 29 | ||
| r409 |
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Workout Graph
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