Kristine Schindel 5000m row
5,000
Meters
22:22.3
Time
2:14.2
Pace
301
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 110 |
April 13, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,000 | 2:14.2 | 145 | 798 | 29 | 155 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 29 | 136 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 759 | 29 | 146 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 30 | 161 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 30 | 164 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 30 | 168 |
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Workout Graph
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