BuddyBirdy ¿ 15:04 row
3,004
Meters
15:04.0
Time
2:30.4
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 125 |
February 14, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,004 | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 22 |
| 15:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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