BuddyBirdy ¿ v1:00/1:00r...10 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
151
Calories
171
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,673 |
| Overall Time | 20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 115 |
May 18, 2024 00:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 22 | 171 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 150 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 162 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 166 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 173 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 175 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 175 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | 177 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 183 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 176 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 23 | 179 | |
| r: 1:00 | 17 | ||||||
| r286 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.