BuddyBirdy ¿ 30:07 row
6,012
Meters
30:07.3
Time
2:30.3
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 110 |
August 14, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,012 | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 22 |
| 30:07.2 | 15 | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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