BuddyBirdy ¿ 30:05 row
5,625
Meters
30:05.3
Time
2:40.4
Pace
302
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 125 |
May 28, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,625 | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 30:00.0 | 725 | 3:26.8 | 40 | 436 | 21 |
| 30:05.2 | 2 | 21:40.0 | 0 | 300 | 0 |
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Workout Graph
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