BuddyBirdy ¿ v2:00/1:00r...6 row
2,814
Meters
12:00.0
Time
2:07.9
Pace
173
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,899 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 96 |
May 08, 2025 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 29 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 32 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 30 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 28 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | |
| r: 1:00 | 2 | |||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | |
| r: 1:00 | 12 | |||||
| r85 |
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Workout Graph
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