BuddyBirdy ¿ 15:04 row
3,009
Meters
15:04.4
Time
2:30.2
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 124 |
March 30, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,009 | 2:30.2 | 103 | 654 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 15:04.3 | 11 | 3:15.4 | 47 | 461 | 0 |
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