Chunbae Kim v6:00/2:00r...6 row
2,824
Meters
15:00.0
Time
2:39.3
Pace
151
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,946 |
| Overall Time | 27:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 473 |
| Drag Factor | 126 |
May 24, 2024 00:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,824 | 2:39.3 | 87 | 597 | 32 | |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 32 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 29 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 29 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 36 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 37 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 34 | |
| r122 |
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Workout Graph
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