Shige Abe 22:01 row
4,176
Meters
22:01.0
Time
2:38.1
Pace
221
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 121 |
March 19, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 4,176 | 2:38.1 | 88 | 604 | 26 | 100 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 26 | 91 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 26 | 104 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 28 | 113 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 28 | 111 |
| 22:01.0 | 364 | 2:46.2 | 76 | 562 | 25 | 81 |
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Workout Graph
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