Shige Abe 59:55 row
10,983
Meters
59:55.1
Time
2:43.6
Pace
570
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 120 |
March 18, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.1 | 10,983 | 2:43.6 | 80 | 574 | 26 | 108 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 24 | 97 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 25 | 103 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 26 | 108 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 27 | 106 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 27 | 107 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 28 | 112 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 27 | 110 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 27 | 118 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 27 | 111 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 28 | 111 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 112 |
| 59:55.1 | 892 | 2:45.4 | 77 | 566 | 25 | 112 |
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Workout Graph
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