Shige Abe 2:56 row
451
Meters
2:56.7
Time
3:15.8
Pace
22
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 117 |
March 09, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 451 | 3:15.8 | 47 | 460 | 24 |
| 2:56.7 | 451 | 3:15.8 | 47 | 460 | 24 |
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Workout Graph
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