Shige Abe 44:23 row
7,742
Meters
44:23.6
Time
2:52.0
Pace
396
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 119 |
March 08, 2025 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.6 | 7,742 | 2:52.0 | 69 | 536 | 26 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 26 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 44:23.6 | 865 | 2:32.3 | 99 | 640 | 28 |
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Workout Graph
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