Shige Abe 23:06 row
4,101
Meters
23:06.7
Time
2:49.0
Pace
210
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 119 |
March 04, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 4,101 | 2:49.0 | 72 | 549 | 26 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 26 |
| 23:06.7 | 570 | 2:43.7 | 80 | 574 | 27 |
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Workout Graph
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