Shige Abe 46:34 row
8,214
Meters
46:34.9
Time
2:50.1
Pace
419
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 119 |
March 03, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.9 | 8,214 | 2:50.1 | 71 | 544 | 25 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 26 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 26 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 23 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 27 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 46:34.9 | 246 | 3:12.8 | 49 | 467 | 22 |
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Workout Graph
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