Shige Abe 24:11 row
4,558
Meters
24:11.2
Time
2:39.1
Pace
239
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 120 |
March 02, 2025 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.2 | 4,558 | 2:39.1 | 87 | 598 | 27 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 27 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 27 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 28 |
| 24:11.2 | 834 | 2:30.5 | 102 | 652 | 28 |
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Workout Graph
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