Shige Abe 11:00 row
2,180
Meters
11:00.3
Time
2:31.4
Pace
118
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 117 |
March 01, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.3 | 2,180 | 2:31.4 | 101 | 646 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 27 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 11:00.3 | 248 | 2:01.5 | 195 | 970 | 29 |
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Workout Graph
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