Shige Abe 28:47 row
5,112
Meters
28:47.3
Time
2:48.9
Pace
262
Calories
73
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 121 |
February 23, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.3 | 5,112 | 2:48.9 | 73 | 549 | 24 | 73 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 24 | 76 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 25 | 75 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 73 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 24 | 73 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 25 | 72 |
| 28:47.3 | 717 | 2:38.5 | 88 | 602 | 25 | 72 |
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Workout Graph
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