Shige Abe 44:48 row
8,003
Meters
44:48.7
Time
2:47.9
Pace
410
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 119 |
February 13, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.7 | 8,003 | 2:47.9 | 74 | 554 | 23 | 108 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 25 | 104 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 25 | 109 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 24 | 108 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 109 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 104 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 107 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 23 | 109 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 105 |
| 44:48.7 | 861 | 2:47.6 | 74 | 555 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.