Shige Abe 26:09 row
4,753
Meters
26:09.4
Time
2:45.0
Pace
245
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 116 |
February 07, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.4 | 4,753 | 2:45.0 | 78 | 567 | 26 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 27 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 27 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 26:09.4 | 211 | 2:44.4 | 79 | 570 | 25 |
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Workout Graph
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