Shige Abe 15:30 row
2,833
Meters
15:30.4
Time
2:44.2
Pace
147
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 115 |
February 05, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 2,833 | 2:44.2 | 79 | 572 | 27 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 27 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 28 |
| 15:30.4 | 117 | 2:09.9 | 160 | 849 | 28 |
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