Shige Abe 16:39 row
3,010
Meters
16:39.8
Time
2:46.0
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 113 |
February 04, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.8 | 3,010 | 2:46.0 | 76 | 562 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 27 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 16:39.8 | 344 | 2:25.0 | 115 | 694 | 25 |
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