Shige Abe 21:37 row
3,584
Meters
21:37.1
Time
3:00.9
Pace
180
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 114 |
February 03, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 3,584 | 3:00.9 | 59 | 503 | 19 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 25 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 21:37.1 | 267 | 3:01.8 | 58 | 500 | 23 |
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Workout Graph
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