Shige Abe 40:35 row
6,948
Meters
40:35.4
Time
2:55.2
Pace
352
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 119 |
January 27, 2025 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.4 | 6,948 | 2:55.2 | 65 | 523 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 25 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 24 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 21 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 22 |
| 40:35.4 | 44 | 6:42.2 | 5 | 318 | 10 |
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Workout Graph
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