Shige Abe 18:39 row
3,152
Meters
18:39.5
Time
2:57.5
Pace
161
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 118 |
January 25, 2025 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.5 | 3,152 | 2:57.5 | 62 | 515 | 21 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 26 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 23 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 18 |
| 18:39.5 | 684 | 2:40.4 | 85 | 591 | 20 |
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