Shige Abe 17:24 row
3,182
Meters
17:24.3
Time
2:44.0
Pace
164
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 120 |
January 19, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.3 | 3,182 | 2:44.0 | 79 | 572 | 26 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 26 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 28 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 27 |
| 17:24.3 | 435 | 2:45.8 | 77 | 563 | 23 |
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