Shige Abe 18:33 row
3,189
Meters
18:33.8
Time
2:54.6
Pace
162
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 120 |
January 19, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.8 | 3,189 | 2:54.6 | 66 | 526 | 25 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 27 |
| 18:33.8 | 643 | 2:46.2 | 76 | 562 | 26 |
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