Shige Abe 39:19 row
7,109
Meters
39:19.7
Time
2:45.9
Pace
365
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 118 |
January 15, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.7 | 7,109 | 2:45.9 | 77 | 563 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 24 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 29 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 27 |
| 39:19.7 | 786 | 2:45.2 | 78 | 567 | 26 |
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Workout Graph
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