Shige Abe 402c row
7,554
Meters
41:50.2
Time
2:46.1
Pace
402
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
January 14, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.2 | 7,554 | 2:46.1 | 76 | 562 | 25 |
| 12:22.4 | 2,270 | 2:43.5 | 80 | 575 | 26 |
| 12:09.7 | 2,242 | 2:42.7 | 81 | 579 | 25 |
| 12:05.8 | 2,240 | 2:42.0 | 82 | 583 | 26 |
| 5:09.1 | 802 | 3:12.7 | 49 | 468 | 21 |
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Workout Graph
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