Shige Abe 350c row
6,264
Meters
31:11.4
Time
2:29.3
Pace
350
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 116 |
January 12, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.4 | 6,264 | 2:29.3 | 105 | 661 | 28 |
| 7:05.3 | 1,321 | 2:40.9 | 84 | 588 | 28 |
| 6:36.8 | 1,290 | 2:33.7 | 96 | 631 | 28 |
| 6:14.1 | 1,260 | 2:28.4 | 107 | 668 | 29 |
| 6:14.1 | 1,255 | 2:29.0 | 106 | 663 | 28 |
| 5:01.1 | 1,139 | 2:12.1 | 152 | 821 | 31 |
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Workout Graph
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