Shige Abe 350c row
6,199
Meters
30:14.0
Time
2:26.3
Pace
350
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 117 |
January 11, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.0 | 6,199 | 2:26.3 | 112 | 684 | 28 |
| 6:57.9 | 1,311 | 2:39.3 | 86 | 597 | 27 |
| 6:01.9 | 1,243 | 2:25.5 | 113 | 690 | 29 |
| 5:43.7 | 1,214 | 2:21.5 | 123 | 724 | 28 |
| 5:54.6 | 1,228 | 2:24.3 | 116 | 700 | 29 |
| 5:35.8 | 1,204 | 2:19.4 | 129 | 744 | 30 |
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Workout Graph
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