Shige Abe 101c row
1,653
Meters
7:23.3
Time
2:14.0
Pace
101
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 114 |
January 08, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 1,653 | 2:14.0 | 145 | 799 | 30 |
| 3:20.9 | 701 | 2:23.2 | 119 | 709 | 30 |
| 2:43.6 | 634 | 2:09.0 | 163 | 860 | 30 |
| 1:17.2 | 318 | 2:01.3 | 196 | 973 | 30 |
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Workout Graph
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