Shige Abe 185c row
3,339
Meters
22:43.5
Time
3:24.1
Pace
185
Calories
80
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 112 |
January 05, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.5 | 3,339 | 3:24.1 | 41 | 441 | 19 | 80 |
| 6:11.9 | 1,250 | 2:28.7 | 106 | 665 | 27 | 80 |
| 11:16.1 | 1,252 | 4:30.0 | 18 | 361 | 15 | |
| 5:09.8 | 838 | 3:04.8 | 55 | 490 | 21 |
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Workout Graph
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