Shige Abe 150c row
2,863
Meters
16:08.2
Time
2:49.0
Pace
150
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 103 |
January 04, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 2,863 | 2:49.0 | 72 | 549 | 24 |
| 6:06.6 | 987 | 3:05.7 | 55 | 488 | 23 |
| 5:22.5 | 961 | 2:47.7 | 74 | 554 | 25 |
| 4:26.9 | 900 | 2:28.2 | 107 | 669 | 28 |
| 0:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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