Shige Abe 14c row
274
Meters
16:29.7
Time
30:06.0
Pace
14
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 103 |
January 02, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 274 | 30:06.0 | 300 | 24 | |
| 1:30.5 | 274 | 2:45.1 | 78 | 567 | 24 |
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Workout Graph
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