Shige Abe 7742m row
7,742
Meters
54:54.8
Time
3:32.7
Pace
414
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 990 |
| Drag Factor | 118 |
December 22, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.8 | 7,742 | 3:32.7 | 36 | 425 | 18 | 112 |
| 11:45.1 | 2,200 | 2:40.2 | 85 | 592 | 26 | 117 |
| 15:24.2 | 4,400 | 3:30.0 | 38 | 429 | 19 | 113 |
| 16:51.5 | 6,600 | 3:49.8 | 29 | 399 | 16 | 109 |
| 10:39.5 | 7,742 | 4:39.9 | 16 | 354 | 12 | 110 |
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Workout Graph
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