Shige Abe 5025m row
5,025
Meters
25:37.9
Time
2:33.0
Pace
279
Calories
72
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 118 |
December 21, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.9 | 5,025 | 2:33.0 | 98 | 636 | 25 | 72 |
| 6:17.5 | 1,200 | 2:37.2 | 90 | 609 | 26 | 72 |
| 5:31.8 | 2,400 | 2:18.2 | 132 | 755 | 29 | 71 |
| 5:52.0 | 3,600 | 2:26.6 | 111 | 681 | 26 | 73 |
| 6:48.7 | 4,800 | 2:50.2 | 71 | 543 | 21 | 73 |
| 1:02.6 | 5,025 | 2:19.1 | 130 | 747 | 26 | 72 |
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Workout Graph
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