Shige Abe 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
59
Calories
82
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 119 |
December 21, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 24 | 82 |
| 1:26.2 | 200 | 3:35.5 | 35 | 420 | 17 | 87 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 29 | 81 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 26 | 79 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 28 | |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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