Shige Abe 3080m row
3,080
Meters
19:25.9
Time
3:09.2
Pace
162
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 120 |
December 20, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.9 | 3,080 | 3:09.2 | 52 | 477 | 22 | 100 |
| 13:04.8 | 2,000 | 3:16.2 | 46 | 459 | 22 | 109 |
| 6:19.1 | 3,080 | 2:55.5 | 65 | 522 | 22 | 92 |
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Workout Graph
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