Shige Abe 10000m row
10,000
Meters
51:46.2
Time
2:35.3
Pace
536
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1377 |
| Drag Factor | 124 |
December 09, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.2 | 10,000 | 2:35.3 | 93 | 621 | 26 | 110 |
| 11:13.4 | 2,000 | 2:48.3 | 73 | 552 | 25 | 103 |
| 10:36.6 | 4,000 | 2:39.1 | 87 | 598 | 26 | 108 |
| 10:09.1 | 6,000 | 2:32.2 | 99 | 641 | 27 | 108 |
| 10:10.1 | 8,000 | 2:32.5 | 99 | 639 | 27 | 109 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 701 | 28 | 126 |
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Workout Graph
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