Shige Abe 10000m row
10,000
Meters
1:04:43.4
Time
3:14.1
Pace
541
Calories
94
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 1344 |
| Drag Factor | 124 |
December 06, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:43.4 | 10,000 | 3:14.1 | 48 | 464 | 20 | 94 |
| 24:26.8 | 2,000 | 6:06.7 | 7 | 324 | 11 | 76 |
| 10:09.3 | 4,000 | 2:32.3 | 99 | 640 | 27 | 113 |
| 10:03.0 | 6,000 | 2:30.7 | 102 | 651 | 27 | |
| 10:12.6 | 8,000 | 2:33.1 | 97 | 635 | 26 | |
| 9:51.7 | 10,000 | 2:27.9 | 108 | 672 | 27 |
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Workout Graph
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