Shige Abe 10000m row
10,000
Meters
50:48.1
Time
2:32.4
Pace
542
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1367 |
| Drag Factor | 123 |
December 05, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.1 | 10,000 | 2:32.4 | 99 | 640 | 27 | 117 |
| 10:40.5 | 2,000 | 2:40.1 | 85 | 593 | 26 | 109 |
| 10:28.3 | 4,000 | 2:37.0 | 90 | 610 | 26 | 113 |
| 10:13.5 | 6,000 | 2:33.3 | 97 | 633 | 27 | 116 |
| 9:56.4 | 8,000 | 2:29.1 | 106 | 663 | 28 | 117 |
| 9:29.3 | 10,000 | 2:22.3 | 121 | 717 | 29 | 132 |
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Workout Graph
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